How exactly do you get rid of acne?

Like most people who have acne-prone skin, you’ve probably gone through a lot just to find an answer to that question. You’ve tested products after products and took supplements after supplements just to end your skin breakouts.

Unfortunately, no matter what you do or apply to your skin, your acne just won’t stop. In fact, the more you try to solve the issue, the worse your skin gets.

Frustrating, isn’t it?

Listen.


If you want to get rid of acne, you shouldn’t just focus on treating it. You also need to avoid the things that trigger it.

Now, you’re probably wondering: How do I know my triggers?

This is where things start to get more challenging. You see, not all people with acne-prone skin have the same set of triggers.

In essence, this means that you can’t blame the things that are causing your friends’ acne for your own breakouts.

To start, you have to pay close attention to the things you use, do and wear every day and how they are affecting your skin.

Take, for example, your diet.

If you eat a lot of dairy products or foods with high glycemic index, there’s a good chance that your diet is what’s causing your breakouts. The same applies to eating too much sweets and drinking too much alcohol.

Now, apart from your diet, you should also pay close attention to your routine. Make sure you are using the right products for your skin type.

Wash your face twice a day and use a moisturizer right after. Deeply cleanse your skin and invest in the best face mask for acne-prone skin to make sure no dirt, makeup residues, and dead skin cells can clog your pores.

Aside from establishing a good skincare routine, you should also assess your physical activity, stress level and habits. Why?

Well, this infographic on the sneakiest causes of acne can answer that. Check it out and discover the things you probably didn’t know are breaking your skin out.

https://www.thankyourskin.com/what-causes-acne/

“Hannah Do is the founder of Thank Your Skin, a beauty blog dedicated to providing honest skin care advice and information. She aspires to help her readers achieve their most beautiful skin by sharing personal tips learned through both years of experience and thorough research. Click here to check out her latest article. You can find her on TwitterPinterest and Facebook

 

Posted by Guest Contributor